Yoga for Body Flexibility
The truth to attain flexible body is to provoke stretching in the body. Inflexibility gives the ability to stretch your
Read moreThe truth to attain flexible body is to provoke stretching in the body. Inflexibility gives the ability to stretch your
Read moreWhen our chakras are balanced, this impacts our aura, our energetic field. In turn, the “vibes” we give off can
Read moreArticle by Aiyana Fraley Moving and stretching naturally tells your body it’s time to wake up, so why rush out
Read moreEveryone loves to have a flawless skin with glowing radiance. It is not actually difficult to achieve your goal and
Read moreSohum (Soham) is the Universal mantra, the sound of the breath. It is derived from the Sanskrit words So and
Read morePranayama is the Yoga Science of Breathing. Oxygen is the necessity of everybody and it helps in the integration of
Read moreThe Crown chakra, located at the top of the head, is associated with enlightenment and spirituality. When the Crown chakra
Read moreDeeply profound experiences in forgiveness are found in the Hoʻoponopono practice. Its origins are Hawaiian. Originally, indigenous healers of Hawaii
Read moreWhen you think about doing yoga, the primary step will be to practice yogic postures and balanced breathing. After reaching
Read moreAll human beings possess feminine and masculine expressions in their traits. According to yogic science, it is the way human
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