Know about Yoga Nidra (Yogic Sleep)
Yoga Nidra is also termed as Yogic Sleep. It is a next level towards getting a stable body, mind, and
Read moreYoga Nidra is also termed as Yogic Sleep. It is a next level towards getting a stable body, mind, and
Read moreNeed new ideas for your next yoga class? Having trouble designing a theme for your next session? Release those fears,
Read moreIt is often thought that practicing Yoga revolves around practicing yoga postures. In fact, yoga postures represent only a small
Read moreThe true purpose of Yoga encompasses different aspects for everyone. The major function is to become pro-active about health and
Read moreThere are numerous ways to teach prenatal yoga based on the level of the students. As students tend to range
Read moreOm sounds is very simple but it has a complex meaning. It is the single word consisting of the whole
Read moreRemember taking your driver’s test and listening for the commands of the examiner sitting in your passenger seat? Chances are,
Read moreEveryone loves to have a flawless skin with glowing radiance. It is not actually difficult to achieve your goal and
Read moreWhen most people talk about the chakras, they are referring to the seven main chakras. That is the root, solar
Read moreSohum (Soham) is the Universal mantra, the sound of the breath. It is derived from the Sanskrit words So and
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